Your own sexual and hormone health shouldn't be a mystery
Real talk, expert support, and zero shame—just what you actually need
How we got here
Founder's Bio – Jessica Culver
Jessica Culver is the founder of know yourself health, a digital platform helping women track, test, and optimize their hormones — and reclaim their bodies, their energy, and their desire.
With 20+ years of leadership in digital health, population health, and care model innovation, Jessica has helped scale companies like Teladoc, Wildflower Health, and Health Rhythms. She’s led go-to-market strategy, patient engagement, and clinical integration across startups, payers, and provider organizations — always with a focus on making healthcare more human and effective.
But know yourself health isn’t just a professional calling. It’s personal.
In her mid-forties, Jessica began experiencing subtle but persistent shifts — heavier periods, irritability, shifting body composition (regardless of her stable healthy habits), and a quickly fading sex drive. Over time, those symptoms escalated into night sweats, anxiety, panic attacks, disrupted sleep, and a deep disconnection from her body. Despite textbook hormone imbalances, she was told by a specialist that this was “just how it was going to be” — that at 45, she was too young to need real intervention.
She knew better. And she kept pushing.
Through compassionate, evidence-based care and hormone therapy that went beyond outdated norms and instead focused on health optimization - not just symptom management - Jessica began her journey of managing her hormone health. Today, she feels clearer, more connected, and more sexually alive than she has in years — not because she got lucky, but because she had the tools, data, and support to advocate for herself.
She founded know yourself health to make sure every woman has that same chance — to track and understand what’s happening in her body, to access real solutions, and to reconnect with her full self.